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Nye: Simon, Roughriders not looking past Sunday
It must be playoff season.Closed practices and cliché answers to questions as teams – especially the Roughriders – aren’t going to give the B.C. Lions anything to either post on their bulletin board or help game plan in the meetings.Western Semi-Final Playoff CentreWe’re just days away from the Western Semi-Final between the BC Lions and Saskatchewan Roughriders. Keep up with all the latest news, videos and more in CFL.ca’s Playoff Centre.The two sides meeting in the Western Semi-Final have identical records, as the Riders’ two wins over the Lions this season was the difference in what may turn into the biggest difference maker on Sunday, home-field advantage.There isn’t much separating these two teams other than who has the crowd on their side.One advantage the Riders could potentially have is at QB, but that’s only if Travis Lulay isn’t healthy enough to start.Suffice to say, it’s very difficult trying to decipher who has the edge. So if how the game looks on paper is any indication, the Western Semi is going to be another playoff classic at Mosaic Stadium.“You have to look at them and considering they lost their quarterback this season, they still won the games they needed to win. They put themselves in a position to win the West with a couple of games left,” says Durant.“You have to look at that and see that that’s a team you have to definitely be focused on and a team that can beat you on any given day.”So what will the difference be?If it is anything like the overtime drama that happened in the 2010 Western Semi-Final,Cheap NFL Jerseys, it will be one play that determines the difference between advancing to the Western Final and preparing for your exit meetings.So how do you become the team that makes that one play over the other?Durant thinks it’s all about taking as much prep time as possible.“It’s very crucial. It’s all about the extra yards, protecting the ball, making tackles and just making sure you do the fundamentals. We all preach fundamentals each and every week but this week is more important than ever because you never know what play or what situation that could be the one that determines the game.”One player who would love to repeat history is Geroy Simon. He watched a former Lion teammate in Jason Clermont rumble into the end zone in overtime of that 2010 Semi-Final in no doubt Clermont’s biggest catch in his short Rider career.Though Simon isn’t treating this game like he may have when he first took on the Lions this season, he knows everyone wants to be the hero but you can’t do it by yourself.“We just have to play within our scheme and if that calls for me to make more plays and catch more footballs then I’m prepared for that. These are types of games you go out and play within the system and execute the highest level that you can.” Related Links Getzlaf ruled out for Semi-Final Western Semi-Final Playoff Centre Buy: Western Semi-Final tickets Simon’s role could see an increase as he and Eron Riley try to replace the injured Chris Getzlaf, who is ruled out for the game.Getzlaf lead the Riders in receiving yards and was a third of the 1,000 yard trio of he, Weston Dressler, and Taj Smith.Riley caught a touchdown in the season finale versus the Eskimos and will get quite the introduction to playoff football come Sunday.If there is one clear edge the Riders have on the field Sunday, it is their offensive line. Western Offensive Lineman of the Year Brendon LaBatte anchors a line of men who all could have been considered for an All-Star or even the team lineman award.LaBatte has seen a similar script with the Blue Bombers in 2011,Arizona Cardinals Jersey, when they were hot of the start and slowed down considerably down the stretch. What turned around in the playoffs for the Bombers was the run game.“As it starts to get colder and you know it’s going to be more and more on the ground, as an o-lineman that has to fire you up a little bit more knowing that you’re going to get more than one chance to run the ball so that’s definitely something as the playoffs wear on we take pride in.”And they have an All-Star back behind them in Kory Sheets, who nearly broke several team records held by George Reed this season.Sheets had many big games this season, but none bigger than this game and possible games ahead in the Grey Cup Playoffs.But Simon knows it’s one game this week and nothing will happen past Sunday if they don’t zone in on B.C.“There is no more next week. It’s win or go home.”


How To Get Recruited for College Basketball

How To Get Recruited for College Basketball

There is no question about it: If you want to be recruited to play basketball in college, you have to ascertain and earn every advantage possible. Competition for only a certain number of spots on each team is fierce. With athletic department budgets as they are, many players are often asked to play two and sometimes three different positions on the floor at various times. It is critical that you possess the ability to consistently demonstrate excellent basketball fundamentals as well as display the capacity to be able to adjust and perform at whatever position you may be called upon to play.

It is also important to keep in mind that one coach may be looking at your qualities and abilities for a certain position, while at the same time, another coach is looking at you for another position. Clearly it is imperative, if you want to be recruited, that you be dedicated, committed, willing to make sacrifices, and understanding of the game and the process.

Remember first, you are a studentathlete, not just an athlete. The NCAA uses a “balancing formula” on your GPA and SAT/ACT scores to determine your scholarship eligibility. For example, the lowest acceptable SAT score is 820; however if you have a 3.85 GPA and score a 720 on your SAT, then you are still eligible. It works vice versa as well. The higher your SAT score, the lower your GPA can be to be eligible. The NCAA incorporates this in an effort to weigh out fairness toward those who may be “poor testers.” The bottom line, however, remains: If you do not have the grades, you will not have a chance to play at the collegiate level.

It is essential to possess fundamental basketball skills. Quickness, speed, strength, jumping ability, shooting percentage, and defensive ability are all necessary and important parts of the game that you must be able to demonstrate consistently on the floor. You may even want to make a college basketball recruiting video to display your skills.

If you do not possess all these skills, it doesn’t mean you cannot be recruited. Size sometimes makes up for quickness. Shooting percentage sometimes makes up for speed. Do not write yourself out of the opportunity if you do not possess every important skill.

Sometimes coaches are looking for players who can simply play the game. Know the rules and terms of the game, and be a player who rises up to whatever your coach asks of you. Have the attitude of giving 100% in your training and practice drills. These traits go a long way in recruiters’ eyes.

Make sure you complete and submit all paperwork on time. Register for the NCAA clearinghouse at the beginning of your junior year if you want to play college sports. Register and take your first SAT/ACT at the earliest time possible after your sophomore year, ideally in the summer between this and your junior year.

Respond and return all correspondences from coaches. Coaches can begin correspondence with players they are interested in recruiting during the player’s sophomore year. Do not let these correspondences go unreturned or unanswered. If a coach asks you to send film, send it. If one invites you to a summer camp, go. It is vital to remember that the recruiting process feeds on itself. You stop feeding it and it will stop feeding you.

Helpful Position Skill Guidelines Recruiters look at:

Point Guard: Ball handling, passing ability, court awareness, scoring ability, defensive ability, leadership.

2 Guard: Consistent jump shooter with 3point range, scoring ability, ball handling, passing skills, rebounding, defensive ability, leadership, physical ability.

Small Forward: Scoring ability, passing ability, rebounding, physical ability.

Power Forward: Scoring ability, passing ability, defensive ability, rebounding, physical ability.

Center: Scoring ability, passing ability, rebounding, defensive ability, physical ability.

Remember, there are many recruits so you need to do your best to stand out from the crowd. If you have a desire to be recruited to play basketball in college, you must be willing to make sacrifices, hear the doubts of others, and stay committed and determined on your path. Tommy Lasorda once said, “The difference between the impossible and the possible lies in determination.”

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the elevation of sports and competition to a high level of culture has been around nearly as long as recorded history, to not exaggerate the importance of any one result and to learn the lessons of hard work and dedication in the pursuit of excellence all provide the basis for the sort of character building integral in healthy development of human beings. than to go fast. the player starts to use the inside of the big toe to the arch of the foot as the primary sticking position. The museum has a collection of bullfighting posters and equipment used during the contest and costumes. but it was the Greeks and Romans that created the sport on a grand scale. choosing the right website and casino online for playing is as important as the game itself. blackjack and poker to interested players.
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A unique relationship between SportsCommonly new about sports descries the exclusive journalistic abilities of the finest reporters and anchors who actually can find the farthest treatment of the game in all the foremost fair hubs round the worldThe viewers who are seating back in their dwellings are more leveraged by this fusion of media coverage of sports.

How To Learn About Sports Nutrition

How To Learn About Sports Nutrition

Sports nutrition is a phenomenon which is relatively new to many people. Most people are more familiar with popular diets which promote weight loss, weight maintenance or muscle growth and do not realize that there are similar diets for those who require heightened energy levels for sports performance. Endurance athletes such as marathon runners and Ironman distance triathletes are just a few examples of athletes who have special dietary concerns. A marathon consists of a 26.2 mile run and an Ironman triathlon consists of a 2.4 mile swim, a 112 mile bike ride followed by a 26.2 mile run. It should be evident from these distances that events of this nature require special dietary and nutritional considerations. The following steps will help you to learn more about sports nutrition:

Most endurance athletes learn from their mistakes. Although we wouldn advocate going into an endurance event with no nutritional information, most athletes of this nature are continually reevaluating their nutritional strategy based on their previous performance. For example, an athlete who experiences severe cramping may opt to incorporate more sodium into his next endeavor while an athlete who experiences a complete lack or energy, known as bonking, towards the end of the race may realize he needs to consume more carbohydrates in future races. This is not the most recommended method for learning about sports nutrition because inadequate nutrition could result in serious health concerns such as dehydration and ketosis.

Learning from other endurance athletes is also advisable. If you have a friend or relative who has been competing in endurance events, he may be able to offer you advice regarding the ratio of carbohydrates, fats and proteins he consumes while training or racing. These ratios will vary from person to person but a plan which works well for someone else can be used as a good starting point.

Reading on the subject is also a good way to learn about sports nutrition. Books such as the Sports Nutrition Guidebook and Nancy Clark Food Guide for Marathoners, both by renowned sports nutrition expert Nancy Clark, are excellent resources for those wishing to learn more on the subject of nutrition for sports. The above suggestions are just two of the popular books on the subject but a visit to your local library or bookstore will reveal more worthwhile books on the subject.

Endurance athletes are not the only ones with specific dietary concerns. Other individual and team sports also have specific nutritional requirements. Attending sportsspecific camps are another way to learn about the specific nutritional requirements for your sport of choice. Camps aren just for children on summer vacation anymore. More and more camps for adults are emerging. These camps are usually short in duration, typically ranging from a weekend to two weeks. During the course of these camps, adults can learn more about their chosen sport as well as receive valuable information regarding the types and quantities of foods which will help them to excel in their sport. More information on sports camps for adults can be found at US Sports Camps.

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